Recipe category

One-Pan Meals Recipes

Simpler meals with fewer dishes.

American

Sheet-Pan Maple Dijon Pork Tenderloin with Sweet Potatoes

Juicy pork tenderloin roasts alongside caramelized sweet potatoes, crisp-tender green beans, and apples in a savory maple-Dijon glaze. Staggering when each ingredient goes onto the pan allows the vegetables and pork to finish at the same time without overcooking either one. The combination of pork, apples, maple, mustard, and thyme makes this an easy family dinner with the flavors of a cozy fall meal and the convenience of one-pan cleanup.

60 min · Serves 6 · Easy

441 cal · 39g protein · 42g carbs · 13g fat

Italian

Sheet-Pan Parmesan Gnocchi with Roasted Vegetables

Pillowy gnocchi roast directly on a sheet pan with zucchini, bell peppers, red onion, and cherry tomatoes until the edges become golden and lightly crisp. Parmesan, garlic, Italian herbs, and fresh basil turn simple ingredients into a colorful vegetarian dinner without requiring a pot of boiling water. It is an especially useful weeknight recipe because everything cooks together on one pan with minimal cleanup.

45 min · Serves 4 · Easy

612 cal · 18g protein · 88g carbs · 22g fat

American

Sheet-Pan Lemon Garlic Cod with Potatoes & Green Beans

Flaky cod fillets roast alongside golden potatoes and tender-crisp green beans with fresh lemon, garlic, olive oil, and herbs. The potatoes get a head start so the entire meal finishes together without overcooking the fish. It is a bright, satisfying sheet-pan dinner with simple ingredients and very little cleanup.

45 min · Serves 4 · Easy

342 cal · 35g protein · 33g carbs · 8g fat

Italian

Sheet-Pan Italian Sausage, Peppers & Potatoes

Juicy Italian sausage, golden roasted potatoes, sweet bell peppers, onions, and garlic come together on one sheet pan for a colorful dinner with bold flavor and very little cleanup. Giving the potatoes a short head start allows them to become tender and crisp at the same time the sausage finishes cooking, while a splash of balsamic vinegar at the end balances the richness of the sausage and roasted vegetables.

50 min · Serves 4 · Easy

557 cal · 23g protein · 40g carbs · 34g fat

Asian

One-Pan Honey Garlic Salmon and Broccoli

Flaky roasted salmon and crisp-tender broccoli are coated in a sweet and savory honey garlic glaze for a fast, colorful dinner with very little cleanup. This one-pan meal is rich in protein, full of flavor, and easy enough for a busy weeknight.

30 min · Serves 4 · Easy

467 cal · 36g protein · 23g carbs · 25g fat